The unparalleled value of good health is celebrated on this day.. Spearheaded by the World Health Organization (WHO), physical, mental, and emotional well-being is promoted and celebrated all over the world on this day. This day is all about creating awareness for the health issues of the needy and the less fortunate in poor regions around the world, as well as reminding us to be grateful for our health and to better take care of ourselves.
Mental health is often most neglected, owing to our
stressful lifestyles. So mediation and therapy are greatly encouraged. Of
course, you are what you eat, so the meals of the day and restaurant promotions
are all about maintaining a balanced diet. The Wellness Team urges you, on this
World Health Day, to reflect on your own health.
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